A wise woman knows her limits...
A smart woman knows she has none.
I am a mumma of 3, married to my high school sweet heart of 18 years, an entrepreneur and am passionate about helping others live their best and empowered life.
Join me, through my programs, podcast, mentoring & blog as I share with you the good, the bad, the hilarious & the game changing things that you can start to add into your own world, so you can live your best life.
MORE about KATE
We are always looking for ways to learn, grow and improve, so we can become the best version of ourselves.
Check out some of my favourite courses & tools.
A podcast created by women, for women to help you live your best life and reconnect you back to the things that really matter.
Listen & Subscribe now!
Join our Empowered Womens Project Community to learn, grow & be empowered in all areas of life. PLUS get to connected with likeminded women.
"What an amazing and inspiring podcast"
"This really aligns with where I’m at right now. I love that this is about lifting each other up, having gratitude, being positive and uplifting to live life from a place of cup full and being fully present to live a life of authenticity.”
Happy Listener, gekforlife
"Brimming with warmth, wisdom & common sense"
"Raising Healthy Families in Unhealthy Times is an excellent guide for modern families seeking health and wholeness.”
DR SARAH BUCKLEY, AUTHOR OF GENTLE BIRTH, GENTLE MOTHERING
"Amazing Podcast"
"Absolutely love this podcast. Women getting real and raw right down my ally. Can’t wait for the next episode”
CARLY B
HAPPY LISTENER
"My Go To"
"Kate is my go to when it comes to all things pregnancy, birth and beyond. Her ability to trust and honour the wisdom of our bodies and babies needs to be celebrated and shared, as does her passion and knowledge for raising healthy families in unhealthy times.”
Leah a.
bach. nutrition & dietetics
In my journey of mummahood with my 3 babes, it has become a passion to help other families, cut through the confusion and conflicting advice, so that they can raise their families confidently, whether just starting out, or being in the thick of the journey. After guiding hundreds of clients over the years, I knew I had to compile everything that I had learnt from my mentors, into one place so that more like minded families could benefit.
LEARN MORE
In my thirty plus years around the sun, I have definitively come across some amazing tools and resources that have made my life so much easier, as a mumma, a business woman and a go getter.
Dive in to all of my favorite things.... so many of which I wish I had have known about sooner.
Enjoy xx
FRIENDS TELL FRIENDS
